If someone's drinking or drug use is bothering you, you aren't alone. There are a lot of kids whose parents drink too much or use drugs. There is probably someone else in your class at school – someone you might not think has a parent like yours. Remember that your parent's drinking or drug use is not your fault. You can't stop them and you aren't causing it. Alcoholism and addiction are diseases that you can't cure.

But you really aren't alone. Find someone you trust who will talk to you. It could be a teacher, a big brother, an aunt or uncle, a friend's parent, a coach or a minister. If you need to call someone, call a help line and talk to the person who answers the phone.

If you live around Madison, Wisconsin, you can call the Helpline at 608-246-HELP (608-246-4357). It's confidential, so they won't tell anyone you called unless you tell them to. You can also go on-line for programs and organizations who can help you.

If you don't live around Madison, check out these other sites .